How does CBD affect health and fitness?

Health and fitness is about more than a lifestyle. They should be part of the everyday life of every person. Proper supplementation and diet extend life expectancy and ensure a lower incidence of various diseases.
There are tons of things you can do to stay healthy and fit, from proper nutrition to regular training and meditation sessions. As research shows, taking cannabidiol (CBD) also has many benefits. CBD can be an essential part of the daily diet of any person who cares about their body. Find out how it works!

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CBD after training?

Natural cannabinoids from cannabis have become quite popular in the last few years, and there is a lot of research into their health properties. Of the over 100 cannabinoids found in cannabis plants, CBD turns out to be perhaps the most valuable compound.
Increasing your cannabidiol intake can have many therapeutic and curative benefits. Could CBD affect health and fitness? Definitely yes. Cannabidiol is nothing but benefits.

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How does CBD work?

All humans have natural cannabinoids in their bodies that are part of the vast endocannabinoid system (ECS). This system regulates many functions of the body, incl. mood, sleep, appetite, metabolism and immune system. When CBD is ingested, the active compounds in the substances bind to both CB-1 and CB-2 receptors in the endocannabinoid system.
This has a lot of beneficial properties and therapeutic effects. The ECS also connects to other systems in the human body. Many people believe that CBD is responsible for most of the medicinal properties of cannabis.

CBD for dogs

       CBD is not only gaining a reputation as a miracle drug for humans. Animals also struggle with conditions ranging from arthritis to anxiety without effective treatments. A growing number of pet owners find CBD to be the solution. (…) In an online survey soon to be published, 44 percent of pet owners said cannabis worked more effectively than traditional painkillers for their pets.

           While there are hardly any studies on CBD for pets (the first important study was published by Cornell University in July of this year), it is logical that CBD will work for cats and dogs as they also have an endocannabinoid system.

           Pet owners just as often dislike giving painkillers to their beloved pets, for the same reason that they dislike taking them themselves - they cause side effects including exhaustion and confusion.

CBD for pain relief

Using CBD oils, tinctures, concentrates, and foods can help relieve pain of various origins. According to research, CBD can relieve chronic pain in the joints and lower back, pain after chemotherapy, pain from trauma, headaches and migraines, and more.
Topical application of CBD can also help to relax sore muscles and help exhaust the body from excess training stimuli. What's more, CBD soothes the nerves and helps you deal with neuropathic pain.